Pilates Volume 3 - Abdominals Special

'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philippines accessing disaster relief, medical care, and basic services after Typhoon Haiyan, known locally as Yolanda.

Reporter Ben Zand secures never-before-seen access to the world of `looksmaxxing'. Young men go to extremes to improve their appearance, a trend firmly rooted in the dogma of incels.

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter belly. We've got the workout moves to help you get them - no matter what body type you have. Train for Your Body Type, developed with the fitness pros of Women's Health magazine, helps you do exactly that: slim and tone all the right places with specialized routines that are custom-made for your needs and your figure. WE give you an interactive, customizable menu system and you choose from one of three workouts designed especially for your kind of body. Each workout includes both fat-burning cardio and whole-body strengthening components. Whether you want to whittle your waist, build your upper or lower body, balance your proportions, or just tone up all over, our plan will help you get your best body ever! Recommend equipment: 2 - 5lbs (1 - 2kgs) hand weights and mat.

A deeper conversation about back pain relief. Modern science shows that qigong exercise s good medicine for maintaining health and longevity. In this candid and personal video, Dr. Yang, Jwing-Ming teaches us how qigong can benefit the spine and provide natural back pain relief.

A fight to get through the gridlock becomes a fight for survival for Amanda as her body comes to a standstill.

Yoga power training for a great figure.

Stop smoking with this animated film and Dick Sutphen's hypnotic suggestions. The soothing music will help you to relax.

Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DES, a drug prescribed to her mother during pregnancy. Refusing to confine the tears, rage, laughter and hope to dinner table conversations, Helfand invites us to witness her personal journey from radical hysterectomy patient to vocal opponent of toxic exposure. From her suburban home to the halls of Congress, the intensely private becomes widely public, and an American family is transformed and strengthened.

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.