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Childhood friends Jacques and Enzo share a passion for the danger of free diving. Jacques, following in the footsteps of his father, who died at sea when Jacques was a boy, harbors a remarkable ability to adjust his heart rate and breathing patterns in the water, with his vital signs more closely resembling those of dolphins than men.

Derek Vineyard is paroled after serving 3 years in prison for killing two African-American men. Through his brother, Danny Vineyard's narration, we learn that before going to prison, Derek was a skinhead and the leader of a violent white supremacist gang that committed acts of racial crime throughout L.A. and his actions greatly influenced Danny. Reformed and fresh out of prison, Derek severs contact with the gang and becomes determined to keep Danny from going down the same violent path as he did.

Eyal, an Israeli Mossad agent, is given the mission to track down and kill the very old Alfred Himmelman, an ex-Nazi officer, who might still be alive. Pretending to be a tourist guide, he befriends his grandson Axel, in Israel to visit his sister Pia. The two men set out on a tour of the country, during which Axel challenges Eyal's values.