The Master's Hammer and Chisel - Hammer Build Up

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

East German film about the history of Red Orchestra, a real life German pro-Soviet spy ring created after the rise of Hitler that turned into a resistance movement led by a leftist Nazi officer, Harro Schulze-Boysen, and Arvid Harnack.

East German propaganda film about an American army base trying to take away land from a West German village.

Resistance leader Omar Mukhtar opposes Italian colonization before World War II. The brutal guerrilla war against Italian General Rodolfo Graziani and the Fascist forces of Benito Mussolini highlights the struggle for Libyan independence and the harsh tactics utilised by the colonisers.

Local beach-goers find that their beach has been taken over by a businessman training a stable of body builders.

Hinako returns to our TV screens, this time showing us how to sleep.

In 1943, a group of high school students decide to take action against the Nazi occupying forces. Showing courage and imagination, they manage to blow up the Kommandantur and to release hostages. But after the killing of a German soldier the Nazi police apparatus strikes back. The young resisters are arrested and two of them are condemned to death.

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter belly. We've got the workout moves to help you get them - no matter what body type you have. Train for Your Body Type, developed with the fitness pros of Women's Health magazine, helps you do exactly that: slim and tone all the right places with specialized routines that are custom-made for your needs and your figure. WE give you an interactive, customizable menu system and you choose from one of three workouts designed especially for your kind of body. Each workout includes both fat-burning cardio and whole-body strengthening components. Whether you want to whittle your waist, build your upper or lower body, balance your proportions, or just tone up all over, our plan will help you get your best body ever! Recommend equipment: 2 - 5lbs (1 - 2kgs) hand weights and mat.

L, a student in India witness to the government's violent response to university protests, writes letters to her estranged lover while he is away.

An American intelligence agent attempts to kidnap a top Nazi general.

The classic story of English POWs in Burma forced to build a bridge to aid the war effort of their Japanese captors. British and American intelligence officers conspire to blow up the structure, but Col. Nicholson, the commander who supervised the bridge's construction, has acquired a sense of pride in his creation and tries to foil their plans.