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In 2011, Alison Chow participated in the 38th Berlin Marathon. She finished the marathon in 2 hours 49 minutes and 57 seconds, 7 minutes slower than the Olympics entry requirement, thus the name of this documentary, Breaking 7. Alison gave up on her stable teaching job and left her comfort zone at the age of almost 30 just to follow her dream. She went through countless challenges with her coach, good friends and family, and was further inspired in life.

After six months of scientifically advanced training, three of the world's most elite distance runners set out to break the two-hour marathon barrier. These pioneers go on a global trek to defy the unthinkable and break the two-hour feat, from testing in wind tunnels and running labs in the United States, to balancing training with their day-to- day lives in eastern Africa, to the final heart-pounding race in Italy.

As she turns forty - an age doctors once said she would never reach - Emma Fogarty, who lives with the rare and extremely painful condition Epidermolysis Bullosa, takes up an offer from longtime friend Colin Farrell; they agree to run the Dublin Marathon together, with Colin pushing Emma's wheelchair for the final four kilometres. Also follow their lives and the enduring friendship that has sustained them through the years.
Cameron Balser had just returned home from his 12,000 mile run around the perimeter of the United States. His home town running group, Meshingomesia Track Club, was hosting their annual last man standing/back yard ultra, "Prairie On Fire." Prairie on Fire was going into their 3rd year as a race and they had yet to have anyone reach 100 miles. Cameron, who had won the race in 2023, was still recovering from his epic run, but, had made a promise to come back in 2024 to help achieve that milestone.

The Runner is a film about endurance. It is the story of a champion long-distance runner whose journey transformed him from an athlete into the symbol of a national liberation movement. Salah Hmatou Ameidan is willing to risk his life, his career, his family and his nationality to run for a country that doesn't exist. He is from Western Sahara, officially Africa's last colony and under Moroccan occupation since 1975.
For African athletes making money abroad is the big goal. But Kenyan marathon runners need to be careful – the industry is ruthless and only few make it. For years, sports managers have been bringing African athletes to Europe to run in marathons with promises of potential prize money and a top career. For many it’s a means of escaping poverty. But what price do the marathon runners themselves pay? Long-distance running is among the toughest disciplines in the world. Professional marathon runners battle over seconds in a race more than 40km long - seconds that are often worth huge sums of money. Running has become a business. The prize money for a major event can be in five figures. Participants have to be world-class athletes to win these amounts.