Self-Defense for Girls

Self-defense training for women

In Tanzania there is a growing clandestine market for albino skin, bones and hair as ingredients in potions that promise to make people rich. As a result people with albinism live in fear of being abducted or maimed. Jerome, a young karate master, has made teaching kids with albinism to defend themselves his life's mission. Now he’s determined to take one of them to a world championship in Japan.

The film weaves together three stories: colorful boxing coach and ex-drill sergeant Sal Bartolo Jr., son of a renowned 1940s East Boston boxing champ; Naomi Yang herself, learning boxing from trainer Bartolo and reexamining some of her own family’s disturbing history; and schoolteacher Mary Ellen Welch, who in the 1960s mobilized a group of neighborhood women against encroachment from Logan airport, fighting back against an indifferent city government. None of these protagonists are destined to win the Big Fight, but all offer inspiration to anyone determined to stand up for themselves and hold their ground.

Shihan Bobby Lowe shows you the magnificent martial art of Kyokushin Karate. He explains how to defend yourself in various attack situations in a simple step-by-step manner.

In an intense action-filled 85 minutes, you will learn to defend yourself against the mounting threat of “knife culture” offenders.

A former leader in the Black Lion Party for International Solidarity shares his story of found family, loss, and transcendence. Shot over the course of two months, this short documentary provides a glimpse into the dynamics of modern American revolutionary movements. Jeremias' film captures a very brief, but important period of transition for the Black Panther Party in the 2020s.

Five women are black belts in karate, which to them is more than self-defense, it's a philosophy for life.

British documentarian Nick Broomfield creates a follow-up piece to his 1992 documentary of the serial killer Aileen Wuornos, a highway prostitute who was convicted of killing six men in Florida between 1989 and 1990. Interviewing an increasingly mentally unstable Wuornos, Broomfield captures the distorted mind of a murderer whom the state of Florida deems of sound mind -- and therefore fit to execute. Throughout the film, Broomfield includes footage of his testimony at Wuornos' trial.

Master John Tsai began his Kung Fu training in Kasshiung, Taiwan, at the age of 7. His life long talents for developing potential go beyond the reach of his schools today. He holds titles of state and world wide champions. This Instructional video will guide you in all you need to know to PROTCT YOURSELF AGAINST WEAPONS. Learn from the Master! Foremost teacher of Shaolin Kung Fu Today.

Beauty Bites Beast aims to 'normalize' the idea of women's self-defense - and by extension, kids' self-defense - as a human need and right.

As crime and attacks against women soars throughout the country, "Gun Self-Defense for Women" teaches women, and men, from basic to advanced knowledge on pistols and shotguns, and how to protect themselves and their family.

World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his sensational new “Fierce Fighting” self-defense video training series. Developed from hundreds of street fighting encounters and no holds barred cage fights, Kimo has refined and perfected a “Fierce Fighting” system so effective that anyone who learns his lethal techniques is almost certain to win any stand-up or ground fighting encounter.