Kimo's Fierce Fighting NO-Holds Barred

UFC Fight Night 250: Adesanya vs. Imavov was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on February 1, 2025, at the anb Arena in Riyadh, Saudi Arabia. A middleweight bout between former two-time UFC Middleweight Champion Israel Adesanya and Nassourdine Imavov headlined this event.

A training film that teaches girls easily-learned methods for defense against attack and injury.

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

When the sadness of her father's disappearance gets to Molly Hale, she unknowingly uses the Unown to create her own dream world along with Entei, who she believes to be her father. When Entei kidnaps Ash's mother, Ash — alongside Misty and Brock — invade the mansion looking for his mom and trying to stop the mysteries of Molly's Dream World and Entei!

UFC Fight Night 189: Rozenstruik vs. Sakai was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on June 5, 2021 UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A heavyweight bout between Jairzinho Rozenstruik and Augusto Sakai served as the event's headliner.

A Stack City-based outlaw motorcycle club The Steel Knights have lost a big deal from a Mexican cartel to rival the Lake Street Boyz gang. When two reckless members of the MC kill the cartel's liaison, the MC soon finds themselves fighting for survival against threats from the outside and within.

UFC Fight Night 113: Nelson vs. Ponzinibbio was a mixed martial arts event produced by the Ultimate Fighting Championship held on July 16, 2017 at The SSE Hydro in Glasgow, Scotland. A welterweight bout between Gunnar Nelson and Santiago Ponzinibbio headlined the event.

UFC 213: Romero vs. Whittaker is a mixed martial arts event produced by the Ultimate Fighting Championship held on July 8, 2017 at T-Mobile Arena in Paradise, Nevada, part of the Las Vegas metropolitan area.

UFC Fight Night 239: Tuivasa vs. Tybura was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on March 16, 2024, at the UFC Apex facility, in Las Vegas, NV, United States. A heavyweight bout between Tai Tuivasa and Marcin Tybura was scheduled for UFC 298 but the bout was moved in order to headline this event.

UFC on ESPN 53: Ribas vs. Namajunas was a mixed martial arts event produced by the Ultimate Fighting Championship that will took place on March 23, 2024, at UFC Apex in Enterprise, Nevada, United States. A women's flyweight bout between Amanda Ribas and former two-time UFC Women's Strawweight Champion Rose Namajunas headlined the event.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.