Spyral

In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. His best friend and fellow film student Sverre is determined to help and suggests making a film to keep Petter busy and focused on getting better. Equipped with a camera, they search the streets of Oslo to find out how other troubled souls deal with their lives. With a naive and spontaneous approach, they end up in dramatic and unpredictable situations. They meet Monica, whose past has led her to self-injurious behavior. Oliver and Cornelia, both escaping their demons with alcohol and drugs, and Emma, who is transsexual, lesbian, and proud of who she is. They also meet Miriam, who becomes Petter's girlfriend. By getting to know their destructive patterns, Petter becomes aware of his own. He sets off on a bumpy therapeutic journey, that eventually brings light into his darkness. Young and Afraid is an authentic and raw documentary about choosing to live.

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Considered one of the most influential action sports athletes in the world, Jess Kimura was at the top of her game when tragedy struck. As everything came crashing down, her grief led her down a path she could have never imagined.

'Breaking the Stigma', a student-made short documentary, presents the thoughts and opinions of several students and parents about the youth mental health crisis in the United States – and what it means for future generations that will enter an increasingly technologically-dependent society.

This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.

Voices is an award-winning documentary that features the stark and intimate portraits of three very different individuals and their struggle with severe mental illness in America. The stories of Sharon, Thomas and Aaron illuminate the challenges, realities, and often complex emotions and choices that surround people with psychotic mental illness and those who love them.

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Follows the journeys of four members at Headway East London’s Day Centre: Yoki, who began as a Headway member, now works with the charity, providing emotional support and advocacy to other brain injury survivors. Dave, a former chauffeur to the rich and famous, has embraced cooking and is developing his artistic talents. Margie, life and soul of the community, who spreads joy through her love for food and music, and Marie-Claire who has rebuilt her life after an aneurysm left her in a coma at forty.

After facing several years of hardships, Gabriela, the director and protagonist of this short documentary, is involuntarily relocated by her family to a rehabilitation center for three months. During this time, she encounters a series of prohibitions that result in complete isolation from society, surrounded by individuals grappling with severe mental health issues. Four years after her release, she embarks on an introspective journey to definitively close that chapter of her life. This poignant documentary immerses us in Gabriela's courageous odyssey, offering an intimate look at her struggle for self-reconciliation and familial understanding. Through powerful imagery and sincere testimonials, the short film invites the audience to contemplate human resilience and the pursuit of forgiveness.

Follows the story of Freddie Stevenson from his meteoric rise through high school and college football to a chaotic life afterwards that led him to reinvent himself and rise up all over again. This documentary connects similar stories of struggle and redemption from motivational speaker Tony Gaskins, "General Hospital" star Maurice Benard, NFL and CFL player Delvin Breaux, and more. These stories are raw and uncut, just as they want to to tell them.

The Mirror Room is a 38-minute hybrid AI + human film by Malaysian artist Armen Jay. Part monologue, part memory ritual, this cinematic experience blends original music, archetypal AI voices, and real-life recovery to explore grief, rebirth, and identity. Premiered at Sunway University in October 2025, now available for stream + download worldwide.