Documentary
Thoughts, sometimes just numbers, reach us from offscreen almost like music, like a mantra or a prayer. What we see are circular fragments from familiar spaces: a mirror, a magnifying glass. A day like any other day: without medication, or perhaps better with? A film like the…

Voice over
Voice over

Follows the journeys of four members at Headway East London’s Day Centre: Yoki, who began as a Headway member, now works with the charity, providing emotional support and advocacy to other brain injury survivors. Dave, a former chauffeur to the rich and famous, has embraced cooking and is developing his artistic talents. Margie, life and soul of the community, who spreads joy through her love for food and music, and Marie-Claire who has rebuilt her life after an aneurysm left her in a coma at forty.

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

ZAAD tells the autobiographical story of Dries Meddens. After the death of his mother, the care for Dries' bipolar father falls on his plate. He discovers how crudely and ruthlessly society and psychiatry treat patients. His father eventually dies in solitary confinement. While emptying his parent’s home, Dries discovers an old letter from his grandfather. The man appears to have led a busy, productive life. He is the founder of an internationally renowned seed breeding company and still has time to paint, write diaries and conduct intensive correspondence. Dries finds similarities between his grandfather, his father and himself. Slowly the fear grows that his father's psychiatric illness might be hereditary. Strolling through the family’s film and photo archives, with dramatic and sometimes hilarious finds, Dries tries to find answers. He also consults a psychiatrist. Together the consultations and reviewing of his archival material help Dries look at bipolarity with new eyes.